Metabolic Testing
A unique and systematic approach to determining each individuals body’s reaction to metabolizing different families of foods. Through a series of metabolic tests we are able to determine the best metabolic diet plan for each client’s body allowing them to achieve peak performance for the ultimate in San Diego weight loss assistance. After completing a metabolic testing session, our team will have a greater understanding of your body’s personal metabolic type allowing for our certified nutritionists to customize a metabolic diet plan that is personal to you. Unlike other metabolic typing books and services, we analyze the individual’s unique reactions to foods to determine exactly what metabolic type you are compared to just questionnaires that can become suggestive.
Metabolic Diet Plan
Our certified nutritionists will outline a list of suggested food items, frequency of meals and percentage of fat, carbohydrates, and protein compositions for each meal. They will help you understand what food items you should avoid and which ones are better for your body’s overall performance. Your metabolic diet plan will be easy to follow and understand, and extremely beneficial for your body and your weight loss goals. With the metabolic diet plan you can opt to receive weekly or monthly nutrition consultations to keep you on track, and answer any questions regarding your personal metabolic diet plan.
