Weight Loss Program

What Our Client Says

• When I started training with Andrea, she helped me change my eating habits. She provided me with knowledge about the type of foods to eat and the foods to avoid. She even motivated me to try going gluten free and I have noticed a huge difference in my energy levels. Through Andrea, I have discovered a new world of excersise and diet that makes me feel great. I learned the correct form when lifting weights and now have great definition and am stronger. She takes time with each of her clients to create a personalized workout that becomes more challenging as you progress. She means business but manages to make every gym experience fun and desirable! -Shannon P

  Shannon P

• Having worked with Andrea for over 3 months, I am hooked.  Not only is Andrea a consummate professional, she is exceptionally personable.   She keeps me coming back to the studio with novel routines that challenge me in new ways and I’m seeing impressive results. Others are noticing too.  I like that she incorporates a functional fitness methodology. This is new to me and I can see her techniques are not only helping to improve my posture and flexibility,  I am significantly stronger and also am beginning to see muscle definition – where previously there was none. With Andrea’s encouragement and education, I’m turning my diet choices around, contributing to overall better health.  This investment in my health is one that will certainly pay long term dividends. Thanks Andrea! -Claire D.

  Claire D

• I trained with Andrea for six months. Shortly after we started our sessions together, I found out I was pregnant. My initial goal was to lose weight but Andrea changed our game plan accordingly. I am so happy to have trained with her through some of the tougher months of pregnancy. She was so knowledgeable about what I was capable of doing. Every session was different and challenging, and I always left energized. Despite my expanding body, I feel strong and healthy. She is a full-service trainer and always has great advice. Sadly, I am moving so I won’t get to train with her post-pregnancy. – Rekha M.

  Rekha M

• “Andrea has been a friend and colleague of mine for about seven years now, but it is just recently that I enlisted her services in the field of personal training. As one who has spent countless hours in the gym and knows the genuine importance of someone on your team, cheering you on every step of the way, I can wholeheartedly recommend Andrea as the ideal person to fulfill this role. Her extensive knowledge of diet, exercise, and mental stamina, combined with a nurturing personality and passion for fitness make me excited about improving myself and showing the world my full potential. Thank you Andrea!” -Matthew Joy

  Matthew Joy

• “Andrea is a true pro!! She knows how hard to push you to get the maximum results, through multiple methods! It doesn’t matter what area I want to work on (cardio included), she knows how to impact that particular muscle group. And what I like about her the most is that she’s very personable, but can drive you hard to reach your goals. I would recommend her to anyone!” -Al Rex

  Al Rex

• Andrea King was my personal trainer for approximately 8 months. The high level of service she provided was very effective. She was able to hone in on my weaknesses and strengths, therefore I had an understanding of her focus and why, she provided instruction on the exercises needed to be completed on my off days in order to reach my goals. Nutritionally she guided me in uncovering and realizing the ‘bad’ food choices I was making and ultimately made better decisions and realized the weight loss I had worked so hard for. She is a true professional, passionate about her work and highly recommend her services.

  Diane Wehrle

• Andrea was a blast to work with while I was working to improve my fitness this past spring. She organized a plan for me and helped me to achieve fast results. My only request of her was that she challenge me during each and every session and she did! Andrea knows what she is talking about and is a great personal trainer that I would recommend to others!

  Mary Rueda

• Andrea is an excellent trainer who tailors her training programs to the specific needs of her clients. After a detailed analysis of my strengths and weaknesses, my workouts were designed to address them. I feel much stronger after a couple months of training, and have a much better understanding of what I need to work on. Thanks!

  Lynn Haims

• Encouraging, creative, and professional are the words that immediately come to mind to describe Andrea. Her encouragement took on various forms, such as her always enthusiastic greetings, the genuine interest she showed in me as a person, and most importantly, the way in which she would guide me through her well-designed workouts. She seemed to intuitively know how to push me beyond what I thought I could do without going overboard or getting in my face. I highly recommend her!

  Yvette Mileff

• As a busy on-the-go person I found it hard to find the time to go to a gym. Andrea worked with my hectic schedule and trained me at my condo’s gym. This allowed me to create a consistent workout schedule and ultimately reach my goal of toning up. Thanks Andrea!

  Tammy

• Over the past three years, I tried everything from gyms to Jiu Jitsu to try to get fit and lose some weight. I also made a lot of excuses for not getting the results that I had hoped for. After just 3 months of personal training sessions with Andrea King, I have noticed significant improvements in the overall size and shape of my body- and so have my family and friends! I look and feel better thanks to a focused, motivating workout designed for me by a fitness expert. I only wish I had done this sooner!

  Robyn Hill

• Working out with Andrea promises a time when someone will be devoted to you and your needs and interests. Andrea will observe your weaknesses and give them special attention with additional training. Andrea will observe your strengths and tell you what they are, and build on them. Andrea is responsible, always on time, always professional. You will be glad you found her.

  Saranne Warner

• Andrea is a fun, thoughtful, and result-oriented trainer. She is much more detailed and precise with her instruction and coaching than other trainers I have worked with in the past. I know she puts research and thought into the workouts every time. Overall, the workouts are very personalized.

  Jawn Ross

• Andrea is accepting and sensitive to your weaknesses, but combines that with a quiet firmness in prodding you to ‘push’ yourself. Her patience helped me to get through challenging workouts I never thought I could.

  Myrna Hipp

• The instruction and overall environment was warm and welcoming, I felt like I had the gym to myself do to her undivided attention. Her workouts were always unique and challenging so it never got boring. Her cheerfulness and knowledge encouraged me to come back every week.

  Shelli Brockman

• I feel fantastic! My overall energy, mood, and health have greatly improved over the past five months of training with Andrea. I can get through the day without feeling tired, and my mental health is a lot sharper. Andrea makes working out something that I look forward to doing. She inspires me to be healthier in all aspects of my life.

  Carson Arnold

• Andrea is one of the best trainers I’ve worked with. She sets the perfect pace, customized workouts suited for me and able to change workouts on the spot, they always feel ‘just right’, they are never boring. I’ve seen marked improvement with my balance, strength, walking, and weight loss!

  Jackie Tidd